Let's bake it, not once, but twice

Cayenne Twice Bake Potato

Serves As many potatoes that you use

Materials

1 potato medium or large
1 tsp. of Garlic powder
1 tsp. cayenne powder
1 tsp. nutritional yeast optional
Dash of salt
Up to 1 tablespoon of olive oil.

Tools

Measuring spoons
Soup spoon
mixing bowl small or medium

Instructions

1     Place the potato into the oven, turn on the oven to 450 F for 45 mins
2     Once the outside of the potato is firm and feels crispy pull them out and with a knife cut the potatoes in half. The potato needs to have a firm crust in order for the the next step to work out well.
3     With a soup spoon hollow out the potato while hot and put the remains into a bowl, wrap your and in a towel or something to keep it from burning while holding the potato
4     With a fork or the spoon mash the potatoes until smooth and add your olive oil until the potatoes become into a mash potato consistency.
5     Add your dry ingredients and mash until all is evenly blended and smooth.
6     Stuff the potatoes with the cayenne potato mixture

Enjoy either warm, hot or cooled according to your whims.

You may add bits of sauteed mushroom and onion, or a slice of raw onion chopped or diced, whatever your heart desires.

 

 

This was one of my earliest recipes with the thermos wheat and sprout wheat cereal. I would also like to mention that one would need an electric oven for this because a gas stove, unless it is an exceptially good oven, would take a long time and it hasn't produced the desired results for me.