Yields 1 ½ cup of goodness
Materials
¾ cup of wild rice (long or
short brown rice)
2 ¼ cups of water
½ cup nutritional yeast
¼ cup of chopped onion (red
or white)
1 tsp. olive oil
½ onion powder
¼ garlic powder
Salt and pepper to taste
Dash of cayenne power
Tools
Stainless steel pot
Measuring cups
Spatula or mixing spoon
Colander
Instructions
1 Soak the rice overnight
2 Put in the rice with 2 cups water. Save the ¼ cup for later.
3 Bring the rice to boil then turn the heat to low and slow cook
the rice.
4 Once the rice is soft and ready. Drain the water, if there is
any, and turn off heat.
5 Dump the nutritional yeast, onions, dry ingredients, and oil
into the pot. Mix until the rice and onions are coated with the nutritional
yeast and seasonings.
6 Slowly add the ½ cup water to ‘cream’ up the nutritional yeast
to your desired consistency. You made add more yeast and/or water if you think
that it is to runny or not as thick. You
may also turn on the heat to warm to have it warm when you serve it.
I think that this dish is great for a St. Patrick's Day meal.
No comments:
Post a Comment