Monday, June 23, 2014

Butterless Fingers (aka Bread Sticks)

Garlic Finger Sticks

Yields 12-13 Breadstick fingers

This was a great simple recipe  and it was enjoyable to create these garlic flavored bread sticks and dip them in a double batch of the dairy free cheese sauce or your favorite sauce. 

Materials 

1 cup of Sprouted Spelt Flour
1/2 cup Whole Grain Pastry Flour
1 1/2 tsp of Salt
1 tbsp. garlic powder
1/2 - 1 cup water
1 1/2 tsp. yeast
1 tbsp. of plant based sweetener

Tools

Large Mixing Bowl
Strong wooden spoon
Measuring Cups and spoons
cookie sheet oiled 

Instructions

  1. Preheat oven to 350
  2. Combine dry ingredients first
  3. Add your 1/2 cup water and mix. add more water or flour until the dough could be kneaded
  4. Knead you dough for about a minute or two
  5. Let it sit up to an hour
  6. Pluck off finger size portions of dough and roll the dough into finger length bread sticks and place on the lightly oiled pan. 
  7. Sprinkle some more garlic powder onto along with some salt (optional)
  8. Place in oven and let it cook for 20 or 30 minutes until the crust is firm and bounces on tapping the crust. 
  9. Take out and let it cool, and place  the mini breadsticks on a cooling rack until they have completely cooled. 
  10. Pull out your favorite dipping sauce and enjoy. 





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