RAW Sunflower Peanut Butter
This recipe is a quick fix. I typically eat this right after I make it. It has a great creamy texture.
Yields 1/2 cup
Materials
1/2 cup raw sunflower seeds
1/2 cup raw peanuts
1-2 tbsp. coconut oil
1 tbsp. raw honey
2 dashes of cinnamon powder
pinch of salt
Tools
Food Processor
Measuring spoons
Measuring cups
wooden spatula
Instructions
- Combine Sunflower seeds and peanuts and process for about two minutes or until the peanut and sunflower mixture starts sticking to the sides of the bowl.
- Add your coconut oil. The mixture should 'cream' up.
- Add the honey, cinnamon, and salt
- Mix until it is well blended
- Scoop into a bowl and it is ready to be eaten. Hand mix raisins or fresh fruit for a delectable treat.
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