Have it raw and no other

RAW Peanut Butter

Materials

1 cup of raw unsalted peanuts

1/4 coconut oil or oil of choice

salt (optional)

Tools

Food Processor
Storage container
Spatula

Instructions 

1. Process your raw peanuts into a flour consistency
2. add your oil by degrees, scrape the sides if necessary and blend until smooth or desired texture. You may want to add more oil to make it creamy. 
3. Dish out into a storage container and keep in a cool dry area. 

Really Awesome Wonderful (R.A.W.) ....

Peanut Butter Balls

by Ann Wigmore

13 1 inch size balls

Materials

1/2 cup RAW peanut butter*

1/2 cup sunflower seed meal**

1/2 cup raisins

1/2 cup raw local honey

Tools

Large Mixing bowl

Spoons

Serving dish

Instructions

1. Mix all ingredients together 
2. Pluck out a finger full of batter and roll into balls

You could add fresh blueberries or other fruity choices that could make this a delicious meal

* On other post
** Grind them up in grinder or food processor 

RAW PB Balls with Blueberries

See original Recipe from Dr. Christopher's Herbal Recipe Website.

A little of this and a little of that

Simplified Tortillas 

Materials

1/2 cup Flour of choice

1/4 cup + 2 tbsp. Water 

Tools 

measuring cups and spoons

small mixing dish

Cast Iron Frying Pan

Metal Turner Spatula

mixing spoon

Instruction

1. Dump your flour first.
2. Add your 1/4 cup water and mix. 
3. Add more water by the tablespoons until the flour water mixture becomes either thick or runny. 
4. Heat your cast iron pan at medium heat, add a little oil to grease the pan
5. Pour  and spread the batter into as thin as you possibly can. 
6. Let it cook until the whole tortilla changes color. Once it completely changes color, wait for about a minute or two because the tortilla would be ready to flip. Test with metal turner spatula by poking and prodding the edges
7. Flip and let cook for a minute or two or five until other side is lightly browned.
8. Place on cooling rack

FYI: If you have a runny batter, the tortillas will be soft and pliable, a thick batter with provide a stiffer tortilla 

Eat with what ever dipping sauces or stuffings 

Here are some ideas

With Roasted Red Pepper Hummus

With your favorite Salad Mix

Shredded Carrots, Cheese Sauce, and Hummus